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ANGER EFFECT AND MANAGEMENT

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Anger is an expression of dislike. Although it is common to all humans, proper control/management is the key to avoiding the negative effects of anger. Anger is linked with heart diseases which results in premature death. During anger, stress hormones are released; heart rate and blood pressure increases, and the brain divert blood away from the alimentary canal to the muscles in preparation for physical action. Anger is associated with aging. These negative results are similar to what happens during fear. Both fear and anger are problems of the mind and the solution also lies the in the mind; discipline and self control. Health problems associated with Anger are;

  • Headache
  • Digestion problems, such as abdominal pain
  • Insomnia
  • Increased anxiety
  • Depression
  • High blood pressure
  • Heart attack
  • Stroke.

Anger Management

These are techniques used in controlling anger, some of the techniques includes; Practicing forgiveness, humility, and respect. Understanding situations is also important in anger management; for example understanding the reason for your anger. Other methods of controlling anger are;

1. Leaving the scene of the anger

2. looking for the solution

3. Reflection and Meditation.

4. Practice self control.

Last Updated on Monday, 23 January 2012 14:15

Royal Jelly

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Royal Jelly

Honeybees play a key role in crop pollination yet also manage to produce a host of healthy substances as a side effect of their activity - royal jelly is one such substance. Created to feed larvae and eventually to provide nourishment for the queen, royal jelly is a potent nutritive substance with a wide range of potential benefits.

As a supplement, royal jelly is generally found capsulated or less commonly in raw liquid form where it is seen as a creamy white substance. When in liquid form it is commonly pasteurized in accordance with local State and national food handling requirements. Pasteurized royal jelly is heated just like any other pasteurized product and is nutritionally impaired and contains no live enzymes. So the natural preference would clearly be for a product which has not been heat treated, and that's where the freeze dried royal jelly comes into play. This process is widely used in the food and in the nutritional supplement industry as when carefully implemented it removes water from a substance and nothing else.

There are various reported side effects some positive and some negative when it comes to health. Certain people can be allergic to bee products and suffer a reaction when taking royal jelly, or indeed bee pollen or propolis. Generally speaking people tend to assume that if they have a negative health reaction to a bee sting then they're going to be affected in the same way when they consume bee products, but this is not necessarily the case.

Lets take a look at some of the benefits associated with this product -

  1. Royal jelly and energy
  2. Royal jelly and anti aging
  3. Royal Jelly and the immune system

 

ROYAL JELLY AND ENERGY

Many people take bee products for increased energy and stamina, bee pollen is widely associated with use by sports people. Royal jelly is a powerful substance with various vitamins and minerals including Vitamin B, which is known to be beneficial to energy. As an energy supplement it is generally taken a short time before extensive physical exercise and taken periodically to build latent stamina.

ROYAL JELLY AND ANTI AGING

It is high in amino acids including the essential amino acids that our body needs to take from food. Amino acids are associated with removing free radicals from the body which are in turn known to be the cause of cell destruction. Clinical studies in laboratory animals have indicated that royal jelly can prevent free radical damage and actually extend the lifespan of mice under lab conditions. Many people get to be at crossed purposes when the issue of anti aging and longevity is discussed as royal jelly is also used as a natural skin care product, where it can help repair damaged skin and remove facial wrinkles.

ROYAL JELLY AND THE IMMUNE SYSTEM

As mentioned it has been shown in lab trials that this substance can prevent free radical cell damage and support the immune systems ability to fees these cell damaging components. Royal jelly is rich in protein, vitamins B-1, B-2, B-6, C, E, niacin, pantothenic acid, biotin, inositol and folic acid, and contains seventeen times as much pantothenic acid as that found in dry bee pollen. Royal jelly health benefits are in its ability to modulate or regulate your immune system and provide a potent boost against common infections.

Last Updated on Friday, 28 October 2011 21:19

Natural Remedies for Constipation

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Natural Remedies for Constipation

Manasul teas and drinks have now been available for 30 years in the United States. Without a doubt, the weight-loss tea Manasul has become in these years the star product for the care of one’s weight and shape. Manasul is today a recognized name for people who are on a diet, due to its effectiveness and quality. This tea, composed exclusively with 100% natural ingredients, is very helpful for those who desire to lose weight and improve their shape. Manasul is manufactured with a diverse variety of Oriental plants specially selected for their richness in medical properties, capable of improving intestinal health and resolving in a natural and effective manner problems of obesity and constipation, with plants like Casia Senna, which is a powerful cathartic used in the treatment of constipation by means of a stimulation of the intestinal lining. It is well-known by British pharmacists and in the US. It contracts the intestines and improves the peristaltic movements of the c olon by its nearby action in the intestinal wall. It is used as an expectorant which relieves and relaxes.  Useful in the loss of appetite, “hepatomegalia”, “esplenomegalia”, indigestion, malaria, conditions of the skin, jaundice and anemia.

Manasul acts naturally to eliminate excessive fats and toxins, to enable you to enjoy a slender and young-looking figure. Great results can be achieved by drinking Manasul only 4-5 times a week, is less concentrated than Senna tablets, which makes it safer to use long term.

A balanced diet and some form of athletic activity combined with taking the weight-loss tea Manasul daily, makes up the perfect prescription for achieving the elimination of those extra pounds in a healthy, balanced, and natural way. In just a few weeks, you will be able to see results.

Certainly, many years have passed since Manasul made the move from the European market to the United States, and the confidence of those who use it has grown year after year, making it possible to find Manasul in the most common, major stores besides in our online store, www.shopbio3.com.

Manasul has not stopped growing, and Bio3 Corp continues to work for the development of new natural products, designed for your healthcare needs.  This has enabled it to create the innovative range of products like the “Bio3” Special Offer Pack with the specific intention of helping you lose weight. If you wish to know more about the Bio 3 products, visit the Web page www.shopbio3.com.

Keeping it Cool with your Cholesterol

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Lowering Cholesterol Naturally for a Healthy Heart

You‘ve heard of the good cholesterol and the bad cholesterol, but understanding each and knowing the difference can help you become heart-healthy. Where some cholesterol is produced naturally by our bodies, other forms of cholesterol are drawn from our daily diets.

Recognized as the good cholesterol, healthy levels of high-density lipoprotein (HDL) in the body can help prevent risks for coronary heart disease, heart attack or stroke. On the other hand, low-density lipoprotein (LDL), or bad cholesterol, can increase such risks when circulated in the blood, altogether causing atherosclerosis, or the formation of a thick, hard deposit that clogs artery walls, and cardiovascular disease. According to the American Heart Association, cardiovascular disease is the main cause of death in the United States taking approximately 2,200 lives each day.

A Balanced Diet and an Active Lifestyle for Lowering Cholesterol Naturally

There’s no denying that what you eat affects your health. The AHA states that roughly 25 percent of the cholesterol in our bodies comes from the foods that we consume. Eating foods saturated in fat, trans fat and dietary cholesterol have the potential to increase levels of bad cholesterol and increase the overall risks for heart disease and stroke. Rather, sticking to a low-saturated fat, low-cholesterol diet can help manage blood cholesterol levels and reduce these risks. Whether it’s preparing fresh veggies with herbs and spices, reducing the amount of meat in your meal, or adding more fiber and whole grains to your diet, having balanced and nutrient-rich dishes daily can help in lowering cholesterol naturally.

Staying fit with regular exercise is also key to being heart-healthy. Studies have shown that people who live sedentary lifestyles are at least twice as likely to suffer a stroke compared to those who exercise regularly. Researchers have further found that regular physical activity can allow your body to produce more HDL, or good cholesterol. From biking to jogging, swimming to dancing, exercising for at least 30 minutes a day can get you moving toward a healthier you.

But reaching a healthy cholesterol level can be difficult even if you’ve made a conscious lifestyle change. Doctors may prescribe a cholesterol lowering medication or you may choose to try a cholesterol lowering supplement. Consulting with your doctor, pharmacist, or other healthcare professional is important before taking these products, though they may give you the added push for maintaining a healthy cholesterol level. Clinical studies have shown that hearth health supplements like Cholesterol Solution with omega-3 fatty acids have reduced LDL, or bad cholesterol, by approximately 10 percent after the first 30 days of its use.

Still, developing a plan for prevention and treatment of high cholesterol starts with you. Recognizing the differences between good cholesterol and bad cholesterol early on is a first step in lowering cholesterol naturally. Additionally, adults should have their cholesterol levels checked at least once every five years, according to the National Cholesterol Education Program, and build on their personal plans for health.

We are the worldwide leader in exploring the use of plants for medicinal purposes and continually seek to add to our line of natural health products. The quality and effectiveness of our natural health products make Bio3 the reference brand for thousands of customers, both in Spain and abroad.

Please Visit http://www.shopbio3.com for more information

Last Updated on Wednesday, 14 September 2011 20:12

How Undigested Food Does Harm

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The sum and substance of all the study one can give to the subject is, that if the food is not such as digestion can master at the time, it is useless, and can only do harm, whether for an infant or for an adult. Not being turned to proper account, the blood receives no new supply and is impoverished; the body is not nourished or developed, and inherited tendencies are given an opportunity to force their way to the front.

Many diseases to which children are liable - more especially those during the school age, when young people are under the greatest pressure, owing to the craze for mental growth at the expense of physical development - would be likely to disappear under strict supervision of hygiene and diet. This is also true of the various infantile disorders, catarrhal and nervous troupes. The average mother finds more difficulty in feeding her children satisfactorily than in any other class of home work. This she does in two ways: directly, in which event she is fully aware of her difficulties; or indirectly, when she is only brought to knowledge of them by results that she recognizes because of her understanding of the underlying causes of nervous, irritable, peevish and other feverish conditions, which are largely brought about by malnutrition.

Last Updated on Saturday, 18 June 2011 13:31

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